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修 心 八 頌
    朗日塘巴造
     
| 一 | 我於虛空如母眾 | 視之猶勝如意寶 | 依彼能成究竟利 | 恆常心懷珍愛惜 | 
| 二 | 任與誰等會聚時 | 思己較諸他人卑 | 從心深處視眾生 | 恆常尊他為最勝 | 
| 三 | 一切威儀觀自心 | 微惑尋生即察知 | 惑仇唯令自他損 | 願速呵斥令消除 | 
| 四 | 秉性邪惡諸有情 | 思彼猛烈罪苦煎 | 對境如獲珍寶藏 | 難值修悲願珍惜 | 
| 五 | 彼雖橫生嫉妒心 | 非理辱罵謗我等 | 盡其損腦我取受 | 願將利樂奉獻他 | 
| 六 | 我曾於彼利樂施 | 並予深心寄厚望 | 彼卻非理妄加害 | 願仍視為勝導師 | 
| 七 | 直接間接諸利樂 | 願集奉獻如母眾 | 如母有情眾苦迫 | 我願暗中盡取受 | 
| 八 | 願此所修一切善 | 莫為八法所垢染 | 深觀諸法皆如幻 | 離執離繫得解脫 | 
 THE EIGHT POINT MIND TRAINING 
    ( composed by Kadampa Geshey Lang-ri-thang-pa )
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         1 
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      With the determination to accomplish the highest welfare for all sentient beings, who excel even the wish-granting Gem ( Cintamani ). may I at all times hold them dear! | 
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         2 
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      Whenever I associate with someone may I think myself the lowest among all and hold the other supreme in the depth of my heart! | 
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         3 
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      In all actions may I search into my mind, and as soon as Klesa arises, endangering myself and others, may I firmly face and avert it! | 
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         4 
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      When I see beings of wicked nature, pressed by violent sin and affliction, may I hold these rare ones dear as if I had found a precious treasure! | 
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         5 
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      When others -- out of envy -- treat me badly with abuse, slander and the like, may I suffer the defeat and offer the victory to others! | 
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         6 
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      When the one, whom I have benefited with great hope, hurts me very badly, may I behold him as my supreme Gum! | 
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         7 
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      In short may I, directly and indirectly, offer benefit and happiness to all my mothers; may I secretly take upon my self the harm and suffering of the mothers! | 
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         8 
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      May all this remain undefiled by the stains of keeping in view the Eighth wordly pinciples; may I @ by perceiving all Dharmas as illusive @ unattached be delivered fron the bondage ( Samsara )! | 
皈依發心
| 諸佛正法眾中尊 | 直至菩提我扳依 | 
| 我以所行施等善 | 為利有情願成佛 (三遍) | 
菩薩戒 (願心、行心)
我趨扳依於三寶 一一俄悔所造罪 隨喜有情諸善業 內心記取佛菩提
    我於佛法眾申尊 直至菩提趨扳依 為能成就自他利 我要生起菩提心
    願我生起殊勝菩提心 然後接待一切眾生客
    修習殊勝悅意菩提行 為利眾生成就佛果位(三遍)
受願心文
| 希願度脫有情心 | 諸佛正法與僧伽 | 直至圓滿菩提前 | 我於汝等恆皈依 | 
| 具足慈悲與智慧 | 為利有情我精進 | 今於佛前誠敬住 | 發起無上菩提心 | 
| 乃至有虛空 | 以及眾生住 | 願吾住世間 | 盡除眾生苦 |